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Understanding Type 1 and Type 2 Fun During Outdoor Adventures


At least that’s what Susan, Sarah, and I decided on day 3 of our 4-day canoe trip into Algonquin Park after a particularly long, buggy portage.

A younger guy travelling with young kids looked at us carrying the canoe and hauling backpacks and paddles and PFDs and asked us if we were having type 1 or type 2 fun.

Sarah replied, We’re getting old.  It’s all type 2 fun for us.

But then Susan and I discussed it and decided it averages out to 1.5 fun.

You know the distinction between Type 1 and Type 2 fun?

See Bored by the same activities? Try some ‘Type 2’ fun. The joy hits later, but lasts a lot longer.

“First, let’s break down the differences. “Type 1” fun is pure, uncomplicated enjoyment in the moment. Think eating ice cream, watching a movie, or lounging on a beach. It’s casual, low-effort, and comes with an immediate reward.

Type 2” fun shifts the dynamic. It’s an activity that requires effort—and maybe even a little discomfort—in the moment. Think backpacking deep in the woods, downhill mountain biking, or learning a physically and mentally demanding new skill. Sure, you might feel a little miserable while you’re in the thick of it, but once you’ve accomplished it, the experience can feel downright glorious.”

What’s Type 2? Portages! Paddling into the wind!

What’s Type 1? Swimming,  basking on rocks,  paddling on a flat lake, naps in hammocks, eating any food cooked over the camp stove, coffee in the morning…

Here’s some photos from our trip:

Magnetawan to Hambone to Ralph Bice to Little Trout and back

We moved everyday!


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Published by Sam B

Philosopher, feminist, parent, and cyclist! Co-founder of Fit Is a Feminist Issue, co-author of Fit at Mid-Life: A Feminist Fitness Journey, published by Greystone Books.
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