Health & Fitness
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Jump Back Up July? Sounds like a plan. – FIT IS A FEMINIST ISSUE
This month’s Action for Happiness theme is ‘Jump Back Up July’ and their calendar is full of small…
10 Creative Ways to Romanticize Your Everyday Life
I love this list of ways to romanticize your everyday life. Lots of the ideas on the list,…
226 in 2026 in record time! – FIT IS A FEMINIST ISSUE
Fit Is a Feminist Issue started with a conversation blog co-founders Sam and Tracy have been having for…
Sam’s August Charity Riding – FIT IS A FEMINIST ISSUE
Hey, blog friends, thanks for your support on the Tour de Guelph. I’m doing some more charity riding…
Catherine adds yoga before bed to her evening, and her hips are thanking her – FIT IS A FEMINIST ISSUE
Last summer I spent a lot of time dealing with sciatica, which had me limping and having trouble…
Supporting a Loved One Through Addiction Recovery: What Family Members Over 50 Need to Know
When someone you love struggles with addiction, the impact ripples through every corner of your family. If you’re…
