Health & Fitness
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Fresh air and fresh thoughts about fall riding – FIT IS A FEMINIST ISSUE
Even before our changing climate made summer riding intolerable and sometimes just plain dangerous, I’ve been a fan…
the produce edition – FIT IS A FEMINIST ISSUE
A friend of mine just got back from a vacation on Long Island with his family and in-laws.…
50 States! (Guest Post) – FIT IS A FEMINIST ISSUE
by Winnie I got my first road bike when I was 51. It felt so great that I…
Menopause Ambassador? – FIT IS A FEMINIST ISSUE
Picture it. 50+something, medium-build, short stature, blond highlighted curly hair that “may” be self-trimmed, growing bunions, feet comfortably…
Trauma-Informed Care, Explained Simply: What It Actually Means for Treatment
You hear the phrase “trauma-informed” everywhere now. It’s on clinic websites, in job postings, tucked into brochures. Most…
Sam and the Terrible, Horrible, No Good, Very Bad Summer – FIT IS A FEMINIST ISSUE
I’ve had a Terrible, Horrible, No Good, Very Bad Summer. I’m not sure how to answer when I…
