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Volunteering As Fitness – FIT IS A FEMINIST ISSUE


FIFI bloggers often write about their adventures fundraising for various causes: Sam’s pedaling for Parkinson’s springs immediately to mind, but she has a whole list of upcoming rides. I often swim at Bring on the Bay, sometimes raising funds for Easter Seals and sometimes supporting other swimmers. As a swim angel, I can’t fundraise directly, but you can support anyone from my club here.

Sometimes, just doing things to make the planet better are also fitness activities. Martha tried plogging. I am still intrigued by the Old Ladies Against Underwater Garbage.

Last week I spent a whole day being active while volunteering. It’s one of the nicer things about being retired.

First up, I spent two hours picking mulberries with Hidden Harvest, an organization that harvests unwanted fruit and gets it to various agencies addressing food insecurity in Ottawa. It wasn’t super strenuous, but there was plenty of reaching and bending.

My next stop was a three hour shift with the National Capital Commission’s archaeology program. As part of its commitment to reconciliation, the NCC tests every site that might have been used by Indigenous communities before any construction or other work is done. In this case, we dug test pits in a field that is to be reforested.

Each pit is about 18 by 18 inches, and we dug down until we hit undisturbed soil – sometimes two feet or more deep. Every shovelful of dirt then had to be screened for artefacts. I think we managed four holes in three hours. We didn’t find anything of significance, so it looks like the reforestation project will go ahead.

Top: Laila, the archaeology summer student, takes photos and measurements of our work. The dirt we have sifted sits below the sieve on a blue tarp in the foreground, waiting to be returned to the hole once she is done. Bottom: some of the mulberries from our harvest.


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